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Posted by on Oct 31, 2012 in Crossfit, Lifting and Crossfit, Master, Music, Music and Rants, Rant

Heart of America: T-Minus 2 days (Grizzly Jams Edition)

Heart of America: T-Minus 2 days (Grizzly Jams Edition)

I thought a lot about what to write on day 3 of my count down. First day was all about preparations, my boyscout checklist and other neuroticism, second day was a huuuuge mobility post with a ton of great information. Those were both pretty down to earth serious topics, so today I figured we’d just relax with some jams. Basically, I don’t have much to write about that wouldn’t spoil my posts later today, and good music sets my mind at ease, and this close to the competition I could use some mind easing. I’m hoping the tunes today combined with FRANOWEEN! this afternoon (yup, FRAN in costume – pretty awesome right?) will get me to the having fun part of things. Alright no more chatter – listening time.



Whew that got aggressive – happy FRANOWEEN!

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