Pages Menu
TwitterRssFacebook
Categories Menu

Posted by on Nov 2, 2012 in Crossfit, Lifting and Crossfit, Master, Music and Rants, Rant

Update: Heart of America Day 1

Update: Heart of America Day 1

Just enough time to tap out a quick update from Heart of America. Got here about an hour ago now, I was able to find the hotel, Crossfit Springfield, and even a grocery store. Registered both teams, got to eat some lunch and unwind a little before having to ramp back up before opening ceremonies and WOD #1. I wasn’t nervous the whole drive dow, in fact if anything I was a little tired. Then I ran into another team having lunch, and my competitive side came out. The nervous energy is definitely picking up, it’s a bit crazy how quickly it turns on. I have my paleo spread all over the hotel desk, the maid probably thinks I’m running some kind of illegal health foods store out of the room. Trail mixes, banana chips, tins of salmond, even a can of pumpkin puree. What a weirdo! Two hours until I have to think about heading out for WOD #1 – my plan is to take a nap, mobilize, and spend at least 20 minutes reminding myself to have fun.

Pictures from the drive down and registration

Paleo survival kit riding shotgun



20000 miles, Ryann is the best care ever


Registration! This place is gonna be packed come 6:00!

Wallballs and prowlers – I like where this is headed

Okay time to relax!

Leave a Reply